{"id":102,"date":"2025-09-17T12:57:57","date_gmt":"2025-09-17T12:57:57","guid":{"rendered":"http:\/\/lmnaturo-lyon.com\/?page_id=102"},"modified":"2025-10-03T14:11:47","modified_gmt":"2025-10-03T14:11:47","slug":"reflexologie-plantaire","status":"publish","type":"page","link":"https:\/\/lmnaturo-lyon.com\/index.php\/reflexologie-plantaire\/","title":{"rendered":"La r\u00e9flexologie plantaire"},"content":{"rendered":"\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized has-custom-border img-logo.png wp-duotone-111111-a4a4a4-1\"><img loading=\"lazy\" decoding=\"async\" width=\"1955\" height=\"2000\" src=\"https:\/\/lmnaturo-lyon.com\/wp-content\/uploads\/2025\/09\/img-logo.png\" alt=\"\" class=\"has-border-color has-accent-5-border-color wp-image-93\" style=\"border-width:1px;border-radius:100px;width:170px\" title=\"logo\" srcset=\"https:\/\/lmnaturo-lyon.com\/wp-content\/uploads\/2025\/09\/img-logo.png 1955w, https:\/\/lmnaturo-lyon.com\/wp-content\/uploads\/2025\/09\/img-logo-293x300.png 293w, https:\/\/lmnaturo-lyon.com\/wp-content\/uploads\/2025\/09\/img-logo-1001x1024.png 1001w, https:\/\/lmnaturo-lyon.com\/wp-content\/uploads\/2025\/09\/img-logo-768x786.png 768w, https:\/\/lmnaturo-lyon.com\/wp-content\/uploads\/2025\/09\/img-logo-1501x1536.png 1501w\" sizes=\"auto, (max-width: 1955px) 100vw, 1955px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\">Une pratique ancestrale au service de l&#8217;\u00e9quilibre et du bien \u00eatre<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-accent-4-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-f6e67c8c wp-block-group-is-layout-constrained\" style=\"border-radius:50px;margin-top:var(--wp--preset--spacing--10);margin-bottom:var(--wp--preset--spacing--10);padding-top:var(--wp--preset--spacing--10);padding-right:0;padding-bottom:var(--wp--preset--spacing--10);padding-left:0\">\n<h2 class=\"wp-block-heading alignwide has-text-align-left has-large-font-size\" style=\"padding-right:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">Qu&#8217;est ce que la r\u00e9flexologie plantaire ?<\/h2>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-8e53a0eb wp-block-columns-is-layout-flex\" style=\"border-radius:50px;padding-right:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-column is-vertically-aligned-stretch is-layout-flow wp-container-core-column-is-layout-8a368f38 wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-401b7a8a wp-block-group-is-layout-flex\" style=\"min-height:100%\">\n<p class=\"has-heading-font-family has-medium-font-size\" style=\"line-height:1.5\">La r\u00e9flexologie plantaire est une pratique naturelle qui consid\u00e8re le pied comme une v\u00e9ritable \u00ab carte du corps \u00bb. Chaque zone r\u00e9flexe correspond \u00e0 un organe, une glande ou une partie sp\u00e9cifique de l\u2019organisme. En stimulant doucement ces points pr\u00e9cis, on envoie un message au corps qui favorise la d\u00e9tente, l\u2019harmonisation et le r\u00e9\u00e9quilibrage naturel des fonctions.<br><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-rounded is-style-rounded--2\"><img loading=\"lazy\" decoding=\"async\" width=\"825\" height=\"844\" src=\"https:\/\/lmnaturo-lyon.com\/wp-content\/uploads\/2025\/09\/7e1d69ba-6032-4940-af19-9f76d7fd2d6e-1.png\" alt=\"\" class=\"wp-image-313\" style=\"width:231px;height:auto\" srcset=\"https:\/\/lmnaturo-lyon.com\/wp-content\/uploads\/2025\/09\/7e1d69ba-6032-4940-af19-9f76d7fd2d6e-1.png 825w, https:\/\/lmnaturo-lyon.com\/wp-content\/uploads\/2025\/09\/7e1d69ba-6032-4940-af19-9f76d7fd2d6e-1-293x300.png 293w, https:\/\/lmnaturo-lyon.com\/wp-content\/uploads\/2025\/09\/7e1d69ba-6032-4940-af19-9f76d7fd2d6e-1-768x786.png 768w\" sizes=\"auto, (max-width: 825px) 100vw, 825px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/lmnaturo-lyon.com\/index.php\/mes-services-2\/\">Mes services<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-border-color has-accent-4-border-color has-base-background-color has-background has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-070f91da wp-block-group-is-layout-constrained\" style=\"border-radius:50px;margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-a2015862 wp-block-columns-is-layout-flex\" style=\"border-radius:0px;margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20);padding-top:0;padding-right:var(--wp--preset--spacing--20);padding-bottom:0;padding-left:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-column is-vertically-aligned-center has-global-padding is-content-justification-center is-layout-constrained wp-container-core-column-is-layout-42d62dd4 wp-block-column-is-layout-constrained\" style=\"flex-basis:40%\">\n<figure class=\"wp-block-image size-full is-style-rounded is-style-rounded--3\"><img loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"464\" src=\"https:\/\/lmnaturo-lyon.com\/wp-content\/uploads\/2025\/09\/IMG_1029-1.jpg\" alt=\"\" class=\"wp-image-349\" srcset=\"https:\/\/lmnaturo-lyon.com\/wp-content\/uploads\/2025\/09\/IMG_1029-1.jpg 696w, https:\/\/lmnaturo-lyon.com\/wp-content\/uploads\/2025\/09\/IMG_1029-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-global-padding is-content-justification-right is-layout-constrained wp-container-core-column-is-layout-8c70aa5c wp-block-column-is-layout-constrained\" style=\"padding-right:0;padding-left:0;flex-basis:60%\">\n<h2 class=\"wp-block-heading has-text-align-left has-large-font-size\" style=\"padding-top:0;padding-bottom:0\">Les origines<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-left\">La r\u00e9flexologie est une technique ancestrale. Des traces de pratiques similaires ont \u00e9t\u00e9 retrouv\u00e9es dans l\u2019\u00c9gypte ancienne (pr\u00e8s de 2 500 av. J.-C.) et en Chine, o\u00f9 le massage des pieds \u00e9tait utilis\u00e9 pour harmoniser l\u2019\u00e9nergie vitale. La r\u00e9flexologie moderne, telle qu\u2019on la conna\u00eet aujourd\u2019hui, s\u2019est d\u00e9velopp\u00e9e au d\u00e9but du XX\u1d49 si\u00e8cle, notamment gr\u00e2ce aux travaux du Dr William Fitzgerald, qui a pos\u00e9 les bases de la \u00ab th\u00e9rapie zonale \u00bb. Depuis, la m\u00e9thode n\u2019a cess\u00e9 d\u2019\u00e9voluer et s\u2019est largement r\u00e9pandue en Europe comme technique de bien-\u00eatre et de pr\u00e9vention.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-accent-4-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-9043302d wp-block-group-is-layout-constrained\" style=\"border-radius:50px;margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30);padding-top:var(--wp--preset--spacing--10);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28232c24 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-global-padding is-content-justification-left is-layout-constrained wp-container-core-column-is-layout-12dd3699 wp-block-column-is-layout-constrained\" style=\"flex-basis:50%\">\n<h2 class=\"wp-block-heading has-text-align-left is-style-default has-large-font-size\"> Les bienfaits<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">Avant tout, c&#8217;est un temps pour soi, un moment de profonde relaxation qui permet de se reconnecter \u00e0 soi et de rel\u00e2cher la pression du quotidien, ce que j&#8217;appelle un soin &#8220;chouchoutage&#8221;&#8230; mais pas que ! Une s\u00e9ance de r\u00e9flexologie plantaire peut \u00e9galement aider \u00e0 :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Accompagner l\u2019organisme dans son processus d\u2019auto-r\u00e9gulation<\/li>\n\n\n\n<li>Apaiser le stress et les tensions nerveuses<\/li>\n\n\n\n<li>Am\u00e9liorer la circulation sanguine et lymphatique<\/li>\n\n\n\n<li>Favoriser une meilleure qualit\u00e9 de sommeil<\/li>\n\n\n\n<li>Soutenir le syst\u00e8me digestif et l\u2019\u00e9limination des toxines<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-rounded wp-duotone-unset-5 is-style-rounded--4\"><img loading=\"lazy\" decoding=\"async\" width=\"970\" height=\"740\" src=\"https:\/\/lmnaturo-lyon.com\/wp-content\/uploads\/2025\/09\/IMG_1031.jpg\" alt=\"\" class=\"wp-image-347\" style=\"aspect-ratio:1.3333333333333333;object-fit:cover;width:465px;height:auto\" srcset=\"https:\/\/lmnaturo-lyon.com\/wp-content\/uploads\/2025\/09\/IMG_1031.jpg 970w, https:\/\/lmnaturo-lyon.com\/wp-content\/uploads\/2025\/09\/IMG_1031-300x229.jpg 300w, https:\/\/lmnaturo-lyon.com\/wp-content\/uploads\/2025\/09\/IMG_1031-768x586.jpg 768w\" sizes=\"auto, (max-width: 970px) 100vw, 970px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/lmnaturo-lyon.com\/index.php\/mes-services-2\/\">Mes services<\/a><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Une pratique ancestrale au service de l&#8217;\u00e9quilibre et du bien \u00eatre Qu&#8217;est ce que la r\u00e9flexologie plantaire ? La r\u00e9flexologie plantaire est une pratique naturelle qui consid\u00e8re le pied comme une v\u00e9ritable \u00ab carte du corps \u00bb. Chaque zone r\u00e9flexe correspond \u00e0 un organe, une glande ou une partie sp\u00e9cifique de l\u2019organisme. En stimulant doucement [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-102","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lmnaturo-lyon.com\/index.php\/wp-json\/wp\/v2\/pages\/102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lmnaturo-lyon.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lmnaturo-lyon.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lmnaturo-lyon.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lmnaturo-lyon.com\/index.php\/wp-json\/wp\/v2\/comments?post=102"}],"version-history":[{"count":41,"href":"https:\/\/lmnaturo-lyon.com\/index.php\/wp-json\/wp\/v2\/pages\/102\/revisions"}],"predecessor-version":[{"id":496,"href":"https:\/\/lmnaturo-lyon.com\/index.php\/wp-json\/wp\/v2\/pages\/102\/revisions\/496"}],"wp:attachment":[{"href":"https:\/\/lmnaturo-lyon.com\/index.php\/wp-json\/wp\/v2\/media?parent=102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}